Prevention and outlook for depression

How can depression be prevented?

Depression does not have a sure-fire means of prevention. However, there are certain strategies that may be able to assist with the condition, these are:

• Taking steps that help to control stress and also aid in boosting self-esteem
• Reaching out to friends and family in order for them to provide a platform of support
• Getting treatment as early as possible to prevent the condition from worsening
• Considering long-term forms of treatment, known as maintenance treatment, to help prevent the symptoms relapsing

What is the outlook for depression?

Depression often ranges from being temporary to being a long-term issue. Forms of treatment do not make the symptoms disappear entirely. However, medications and treatment often allow for the symptoms to be managed.

It is advised that the patient always adheres to their doctor’s treatment plan and discusses any issues or changes in symptoms or side effects with their doctor on a regular basis. In order for the symptoms of depression to be effectively controlled, a combination and testing of therapies and medications will be involved.

Keep in mind that depression is a difficult condition to deal with, for both the patient and those close to him or her. Early detection, the right treatment and monitoring can often lead to patients living happy and successful lives.