Skipping added sugars could help to avoid the holiday blues
13 December 2019
Health & Wellness News
07
Nov
19'
STD crowd-diagnosis on social media
Crowd-diagnosis (i.e. posters asking people to give or confirm a diagnosis) is becoming increasingly popular on social media platforms, particularly when it comes to STDs. MyMed investigates the pros and cons of using social media to get or confirm a diagnosis.
01
Nov
19'
Why you crave junk food when you’re tired and how a healthy diet can fight fatigue
Do you find yourself craving crisps, candy or doughnuts instead of a healthy snack when you’re sleep-deprived and feeling fatigued? Find out how your dietary choices can influence your energy levels and how to eat for optimum energy.
04
Oct
19'
Suffering from IBD symptoms even in remission? The FODMAP diet may help
New research shows that a low FODMAP diet can help to improve specific IBS-like symptoms and quality of life in people with inflammatory bowel disease (IBD).
19
Sep
19'
Vaping-related lung illness update
As the number of vaping-related cases of lung disease rise, the authorities are no closer to finding the cause of this mysterious illness. Here's what we know so far...
26
Jul
19'
Dark skinned? Tattoo sleeve? Overweight? Why your heart rate monitor may have issues
When it comes to health and fitness trackers, heart rate monitor readings just simply aren't the same for everyone. We look at why and what you need to know.
14
Jun
19'
Obesity is a growing health concern, is Nike’s new plus-size mannequin helping or harming?
Nike recently unveiled a new plus-size mannequin in its flagship store in Oxford Street, London. While the move was initially hailed as a giant leap forward for inclusivity in sportwear, things quickly took a detour when critics’ comments sparked a social media furore. The debate that has ensued has offered far more important insight into the real issues that should be addressed, especially when it comes to physical and psychological health.
17
May
19'
When 'clean eating' becomes obsessive
Eating 'clean' has a variety of health benefits, but too much of this good thing can, in fact, be harmful to your health. Here's why.